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When it comes to any sport, playing like the pros is what we all aim for. Who among us doesn’t have visions of stepping on the field and dominating like some of the favorites we have watched throughout our lives? If you are looking to get yourself or your son playing...

Running is a good form of exercise. It strengthens your bones and muscles, improves your cardiovascular fitness and helps keep excess weight off your frame, the Better Health says. If you’re gearing up for an ultramarathon, though, here are a few buying pointers...