3 Common Hawaiian Food Ingredients

When you are in the mood for food that is exotic, Hawaiian food is a fun option. While it is true that those from the island – like consuming lots of spam, there are other common ingredients they use in their recipes. Hawaiian Food New Jersey consists of fresh flavors from ingredients found on their islands.

Here are three common Hawaiian food ingredients.


Poke is a fish common to the Hawaiian islands. The Hawaiians dice it up and serve it raw. The fish makes a great appetizer and main course meal. Once diced, it can be served in a burrito, bowl or main dish with a side of vegetables. Poke bowls often include rice, seaweed and soy sauce. It is served fresh because it is not cooked, so as long as you consume the fish from a reputable food establishment, your health will not be negatively impacted.

Acai Bowl

The acai bowl originated in Brazil and was quickly adopted by Hawaiians. The berry is grown in the Amazon. It was popular among surfers before it made its way to the islands, and then, the city of San Francisco. Thanks to the berry’s flavor, the way it is served in a bowl has evolved. Some treat the acai bowl as a way to fuel their exercise workouts. It is pureed and topped with banana, peanut butter, and oats.


At one point, pineapples were grown and harvested on the Hawaiian island of Oahu and Maui. The production of pineapple was removed from Maui several years ago. Pineapple has become a versatile topping for yogurt, baked ham and pizza. The best tasting pineapples are sweet and bold yellow on the inside.

If you are interested in having Hawaiian Food New Jersey for your next meal, consider poke, an acai bowl or sweet pineapple.

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