How Can You Ward Off SAD While Living in Student Housing?

by | Dec 27, 2020 | Student Housing Center

Every winter, millions of Americans are hit with the seasonal affective disorder (or “SAD.”) When the days get shorter and the temperature starts to drop, you feel depressed and lethargic. Sometimes, you wish you could just curl up in bed all day and sleep away the winter months. And since you’re living in furnished student apartments near Western Michigan University during winter break, you don’t have classes to distract you. How can you ward off SAD while living in student housing?

Tips to Ward Off SAD While Living in a Student Apartment
Luckily, since you’re living in a student apartment, you’ve got a whole range of features that will help you take your mind off it. The campus might be closed, but that doesn’t mean you have to sit in your room all day. Getting exercise is a great way to relieve feelings of depression. Try hitting the gym every morning and see if it changes your mood.

Most student apartments also offer events and activities during the winter months. Even if you don’t feel like living in the facility, you can still enjoy social events, free food, giveaways, and other activities once in a while. Sometimes, these activities don’t even require you to leave your unit. It’s a great way to help you get your mind off the weather.

If you’re interested in furnished student apartments near Western Michigan University, contact 58 West. From there, you can learn more about the facilities and talk to a staff member about applying for a room.

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