Running is a good form of exercise. It strengthens your bones and muscles, improves your cardiovascular fitness and helps keep excess weight off your frame, the Better Health says. If you’re gearing up for an ultramarathon, though, here are a few buying pointers before you check out shoes for ultra-running in Portland OR.
Look for lightweight options
Not all running shoes are the same. If you’re preparing for a race, then you’ll want to go for a pair of kicks that won’t drag you down. Shop around for lightweight options then. That should be first on your requirements when you look for a pair.
Consider grip
Traction and stability matter. You’ll want trainers that give you a better grip on the road when you run. That could spell the difference between a good run and a bad one.
Shop for quality
Training for the event is going to hard enough as it is. The training weeks alone will take its toll on your shoes. Choosing a pair of durable and good quality shoes is ideal for an ultra. Designed for the off-road and long-distance running, it’s bound to be the perfect kicks for an ultramarathon.
Check fit
Fit is one of the most important things you’ll need to check before you choose a pair of shoes for ultra-running in Portland OR. Be ruthless in this regard. The last thing you want is to pick up trainers that are going to trip you up or give you painful blisters because the fit is much too tight.
Consider the terrain
Make sure you know the kind of terrain you’ll deal with. Are you likely to run in wet or dry conditions? Is it a single or multi-stage event? Are you racing or just want to cross the finish line? Consider all these things before you pick a pair of kicks.